You will get 10 lessons (audio and videos):
01 – 3 Exercises to Improve Mindfulness
02 – 3 Powerful Reasons You Should Meditate
03 – 3 Reasons Knowing Your Purpose Can Change Everything
04 – 4 Important New Habits to Start Today
05 – 5 Hacks to Get More From Your Brain
06 – 5 Things That Will Make Life More Meaningful
07 – 5 Ways to Increase Your Motivation
08 – Here’s What 10 Minutes of Meditation a Day…
09 – Get More Energy With These Three Methods
10 – How to Use the 80/20 Principle …
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