ONLINE COURSE: The Ultimate Home Workout Plan

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You’ll Get 10 Premium Quality Videos (audio, slides and transcripts) of The Ultimate Home Workout Plan.

  • Video 1: Introduction
  • Video 2: Keeping Fit: A Route To Sanity
  • Video 3: Doing It Yourself
  • Video 4: Benefits Of Staying Fit
  • Video 5: The Science Behind Physical Fitness
  • Video 6: Physical Fitness And Your Sex Life
  • Video 7: Tips On Creating A Feasible Workout Plan
  • Video 8: How To Create A Diet Plan
  • Video 9: How To Maintain Your Plan And Momentum
  • Video 10: Conclusion

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